Can A Clean, Freshly Made Bed Make You Sleep Better?

There truly is nothing better than puling down the covers after a long day and crawling into a freshly laundered bed. It always seems like you sleep better but is that actually fact or just your imagination?

The fact is yes! A poll by the National Sleep Foundation showed that 73% of people sleep better on fresh sheets. In addition, 85% of people reported improved sleep and 73% said they had improved romantic lives when they slept on comfortable sheets.

Survey participants also found that people who reported regularly making their bed were also more likely to say that they got a good night’s sleep most nights. This underscores the NSF’s findings that bedroom environment, including cleanliness (and perhaps that cool, crisp feeling of a made bed), influences how well you snooze.

Just a few reasons to pamper yourself with clean bedding .